Week 5 – Recycle!

This week was BUSY! Meal prep is absolutely vital in busy weeks but I didn’t have any time to come up with a new meal plan so I recycled some goodies from previous weeks. This is a great thing about doing regular meal prep though, you know what works, you know what you can cook quickly and still keep everyone happy and well fed so you can throw together quick meals using previous recipes when you are in a bind.



  • Wasa Crackers with Hummus
  • Kale Tabbouleh
    • 1 bunch kale. Destemmed and chopped
    • I cucumber, diced small
    • 1 small red onion, diced small
    • 1 carton of cherry tomatoes
    • 2 cups of couscous, cooked and cooled (Or bulgur, quinoa, farro, etc)
    • A handful of fresh parsley, diced small
    • In an effort to save time this week I used a pre-made lemon dressing mixed with olive oil. I like the Simply Dressed Lemon dressing but it is super lemony so make sure to whisk it with plenty of olive oil and taste often.

tabboulehlemon dressing


  • Steamed Broccoli
  • Mashed Sweet Potatoes
  • Wild Rice

broc yams rice


  • Various Fruit

Since this was kind of a crazy week it was nice to slow down this weekend, hit the farmers market and grill up a huge batch of veggie kabobs!

jane kabob kabobs


4 Comments Add yours

  1. veganneeds says:

    awesome!!! all I had today was bananas and some rice and beans … so boring compared to this haha!! and your dog is adorable btw πŸ™‚
    Just started following you, I have a vegan recipe/lifestyle & cruelty-free blog, http://www.veganneeds.com
    Happy to have found your blog & would love to connect πŸ™‚


    1. Sarahbelle says:

      Thanks so much! I will definitely check out your blog! I love new vegan recipes and meeting new vegan friends! πŸ™‚

      Liked by 1 person

      1. veganneeds says:

        happy to connect πŸ˜€


  2. Chuck says:

    I am not vegan but was lucky to get to share the kabobs with Sarah and of course Janie. They were fantastic and I didn’t miss meat at all. Love your blog sweetie.


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