Musings from a Vegan

Sorry, no vegan meal prep tips today.  Today is about our journey as vegans and how it can be pretty tough sometimes to deal with other people who just don’t get it.  Most people are respectful and curious about your choice.  Some take your influence to heart and make small changes in their own lives….

Week 12 – Eat Locally, Act Globally

This week must have been a great week for harvest because we cleaned up in local produce! Coworkers from my work and Kyle’s gave us some great homegrown veggies and two separate farmers markets provided the rest!  There are so many benefits to eating locally grown produce.  It is more fresh and tastier than what…

Week 11 – SUPERFOODS!

I’ve mentioned before that I am working towards my Masters in Dietetics and this semester I am taking a great, super informative nutrition course! One of our recent discussions involved Superfoods which got me thinking about more superfoods that I can incorporate into my diet.  I read this article about the top superfoods so the…

Week 10 – Goin’ Back To New Orleans

This week I was looking through pictures of the trip Kyle and I took to New Orleans for St. Patrick’s Day and found myself really missing The Big Easy. The food, the people, the music, the view, we loved every bit of the city!  So I decided to cook up a big pot of New Orleans…

Week 9 – Let Food be thy Medicine

This was an off week. The husband and I both didn’t feel good and even poor puppy Jane was sick (as in I now have to replace my carpet sick…gross).  A week of healthy, immunity boosting food was definitely in order. To help this, I also took a shot of apple cider vinegar mixed with…