Week 17 – Feel Good Eats

This week was all about those warm, comfort foods that you crave once the weather starts getting cold!  Luckily for us, it is easy to make yummy vegan comfort foods.  Often times when people think about going vegan, they think about all the foods that they will have to give up.  DON’T DO THIS! Instead,…

Week 16 – The Importance of Taking Care of Ourselves

Life is hectic.  We all get busy and usually the first thing that we let slide is our own health.  I was super guilty of that for the last two weeks. I have been overwhelmed with work and school and life and the only thing that I could cut out to make time was taking…