Week 27 – Fast and Cheap Vegan!

This week needed to be quick and cheap for a few reasons. #1 I just booked a trip to Italy so I need to start saving! #2 I had to work today so I had limited time to meal prep! This menu is a perfect example of how inaccurate it is when people say that…

Week 26 – Pack in the Nutrients!

This week I tried to focus on very nutrient dense meals. When we get busy and active and can’t always spend time on perfect meals it helps to pack in as much goodness as possible into what we are eating. Breakfast Make Ahead Frozen Smoothies So I am trying a new method to cut down…

Week 25 – Improvisation is Key!

I was planning on making chickpea quiche and jambalaya for meal prep this week but due to some ingredient oversights (i.e. me thinking that I had things in my pantry that I was actually out of!), I had to improvise. ┬áThis is a great thing about cooking, it forces you to be creative. Use what…

Week 24 – Back in the Saddle Again

Meal Prep is back!!!!! YIPPEY! Between the holidays and moving into a new house, food has sadly been low on the priority list but now we are back to normal! My physical and mental state already feels better! I am also upping my working out so I made lots of healthy snacks this week to…