Week 35 – Vegan Prep is Back! + A Vegan Cheese Revelation!

I’m back!!! Even though I have been doing meal prep I haven’t had time to update the blog so I am happy to be back!  I have my meal prep for the week plus I have recently experienced some major vegan cheese innovations that I wanted to share! I will start with the meal prep!…

Week 34 – Happy Vegan Easter!

I hope you all had a lovely Easter! We were lucky to have a gorgeous spring day to enjoy here! Breakfast It is rare that Kyle and I both love a breakfast so much and when it is so easy and nutritious it is difficult to change it up! So another week of soy yogurt,…

Week 33 – Beans and Brunch!

This week I had family over for a vegan brunch.  Plans got changed and it became vegan brinner! I always love sharing our food with other people to show that it is normal and tasty food! The best way to get people interested in vegan food is to show them how delicious and easy it…

Week 32 – Continuing My Love Affair With Chickpeas

Now that I have conducted a super high tech and scientific research study to prove unequivocally that meal prepping is the best plan I am back at it this week! I realized that it has been too long since I used my favorite ingredient, the mighty and magical chickpea, so I used them for lunch…

Week 30 – Eat Around the World

One of the greatest things about going vegan is all of the new foods that you will grow to know and love!  I have tried so many new foods in my years as a vegan that I never would have touched before that now I LOVE and consider some of my favorite foods! In this…

Week 29 -Energy Food!

My goal this week was to prep tasty, energy filled food! When life gets busy it is so important to rely on healthy foods to fill us with the energy that we need to tackle everything. One of the biggest changes that I noticed when I went vegan was that I had SOOOOOOOOO much more…

Week 28 – Happy Vegan Valentine’s Day!

Happy Valentine’s Day! Always Follow Your Heart Stomach! This week’s meal prep was based solely on the food that I was craving at the moment with no rhyme or reason.  That is why I am eating cold cereal when it was -4 degrees this morning, breakfast burritos and toast for lunch and Asian for dinner!…

Week 27 – Fast and Cheap Vegan!

This week needed to be quick and cheap for a few reasons. #1 I just booked a trip to Italy so I need to start saving! #2 I had to work today so I had limited time to meal prep! This menu is a perfect example of how inaccurate it is when people say that…

Week 26 – Pack in the Nutrients!

This week I tried to focus on very nutrient dense meals. When we get busy and active and can’t always spend time on perfect meals it helps to pack in as much goodness as possible into what we are eating. Breakfast Make Ahead Frozen Smoothies So I am trying a new method to cut down…